Got foot pain now what to do?

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dave-the-runner

Junior Member
Jun 3, 2014
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Hey I have been looking around for some insoles to help my painful feet.. what happens is that when I go out running my feet slap ground and after 30 minutes it can become unbearable... its really not good. I think if things keep up like they are doing I will either have to stop running all together or risk getting Plantar fasciitis. My first thought was to go and buy some insoles but after scouring the net I couldn't seem to find any.. my second thought after that was to try to do some foot stretches but will these work? What should I do? I am a little bit confused at the moment what might be causing my foot pain.. it really cant be my running technique because iv not had trouble with my feet for years and have always ran how I do... maybe my feet aren't as strong as i used to be and need extra support? what do you think? I was thinking of trying these insoles http://inthenameofsport.com/index.php?route=product/product&path=59&product_id=54http://inthenameofsport.com/index.php?route=product/product&path=59&product_id=54 will they work at all or are they just a waste of money? thanks in advance :)
 
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ControlD

Diamond Member
Apr 25, 2005
5,440
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Go see a podiatrist, preferably one that is a runner or treats athletes.
 
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