I'm 180lbs 5'10'' I'd like to shed some fat and maintain and maybe slightly gain some muscle
Does this seem like a decent setup?
http://diy.soylent.me/recipes/chewable-soylent-v30-drinkzero-gritrolled-oatsdelicious-1800-kcal
Does this seem like a decent setup?
http://diy.soylent.me/recipes/chewable-soylent-v30-drinkzero-gritrolled-oatsdelicious-1800-kcal