Good books on strength training exercises and anatomy?

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enwar3

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Jun 26, 2005
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So what do you guys have in your personal library? I'm looking to learn more so I want to pick up a couple good, informational books.
 

KoolDrew

Lifer
Jun 30, 2004
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What exactly are you looking for? More of educational textbooks or a little more geared towards trying to reach your goals?
 

yelo333

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Dec 13, 2003
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I can second the supertraining recommendation. There isn't much in there about the mechanics of each exercise -- it's more theory. I think google can find you the table of contents for more specifics of what it covers.

I purchased it (from elitefts.net, it's moderately difficult to find) a few months ago based on this post:

Influential Mentors and Recommended Reading List (the book list is near the bottom)
 
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