Not much I can add here, but this.
For whatever purposes you're building the computer, nothing is more important than a decent power-supply. Years ago, I used to build "on-the-cheap," to discover that low-end PSUs would fail after a couple years.
Top-end PSUs can cost a lot. For your purposes, you should aim for a price-level between $50 and $125.
Antec makes some decent models, specifically their NeoPower and Earthwatts line.
I just got a promotional offer from BFG for their 550W model -- offered to me for $39. BFG has received some good reviews from such web-sites as TechReport. Especially, TechReport does periodic benchtest reviews of PSUs -- often comparing ten or more in a single review.
I currently favor Seasonic, but I'm using an Antec NeoPower 500 in one machine.
We typically buy PSUs that provide more sustained power than we need. PSU calculators such as Extreme OuterVision's typically overestimate the sustained rating necessary to support the hardware specs of a particular user. But I consult the Extreme Outervision web-site before I buy.
Just to give an idea of it, I have an over-clocked E8600 system with an eVGA (nVidia) 780i motherboard, powering two SATA2 hard drives and seven cooling fans, and a 2x2GB kit of G.SKILL RAM. Somebody gave me a 650W Seasonic PSU for Xmas. My APC battery-backup software reports that the system uses less than 280W of power at idle, and doesn't exceed 320W when stress-testing with LinPack. I could easily use a PSU rated for between 400 and 500W on this puppy, with some to spare.
Another rule of thumb: take a close look at the warranty provided for any given, prospective PSU. Often, the manufacturer chooses to warranty a product based on their own testing and the anticipated cost of servicing RMA requests. Good PSUs come with 3 or 5-year warranties. I wouldn't touch a PSU warrantied for a single year.
And also: The most recent generation of PSUs boasts efficiency ratings exceeding 80%. Look for the best efficiency rating, and choose a PSU that has "Active-PFC." This will also mean that the PSU will run a lot cooler, meaning less stress to the PSU's components.
Finally: PSU efficiency varies over the range of wattage-draw. At very low sustained wattage, efficiency is lower, and at the highest level of sustained wattage, it is also lower. So it's a good idea to choose a PSU by sustained wattage so that your anticipated normal-use wattage falls in the mid-range below the PSU's rated, sustained wattage.