getting hypoglycemic during mountain biking

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Ms. DICKINSON

Golden Member
May 17, 2010
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I do road cycling and I have the same problem. I rarely eat sweets. When doing intense workout I sometimes get light headed or even blackout. My "cure" is to drink lots of electrolytes. I mix my own sugary (gatorade) drinks. When I first blacked out back in middle school, it scared the shit out of me. That's more than 15yrs ago.