thecoolnessrune
Diamond Member
I will say that Expedition and F-150 Shakes were pretty common in that year range with the 2 Valve and especially 3 Valve designs. I pinged my brother heymrdj as he has a lot of knowledge on the Second Gen Expeditions (2003-2006) as we co-owned one in our college days.
The rear differentials could cause these shakes at around 55 but since it's happening at idle I think it can be ruled out.
Another thing that was known on these designs was the COPs (Coil On Plug). These sit on top of your spark plugs and turn the 12 Volt battery voltage to the ~20,000 Volts needed for your spark plug. On the Expedition these can "fail soft". As in, instead of failing completely, causing a misfire, hard engine shuddering, and a check engine light, they can fail soft, where they still function but in a highly degraded fashion, causing that rough idle and other shakiness that can happen at various RPMs (55MPH is not too far away from where the Expedition shifts into Overdrive, which puts RPMs not too far from idle).
If one COP were bad, it's usually best to replace them all.
Some other posters noted to check your spark plugs, but I don't recommend pulling them yourself. These Triton modular engines used a 2-piece plug design. If you're on the original plugs, these engines have a high risk of the plug breaking off. If it does, you're dead in the water until you can get a special plug extractor to pull the broken plug out of the engine. You'd also need to need to check the chamber to make sure pieces of the plug didn't fall in. It can get to be a pain in the rear. So if you're not sure the plugs have been replaced in the vehicles life, and it comes down to checking those, I highly recommend taking it to a mechanic.
The rear differentials could cause these shakes at around 55 but since it's happening at idle I think it can be ruled out.
Another thing that was known on these designs was the COPs (Coil On Plug). These sit on top of your spark plugs and turn the 12 Volt battery voltage to the ~20,000 Volts needed for your spark plug. On the Expedition these can "fail soft". As in, instead of failing completely, causing a misfire, hard engine shuddering, and a check engine light, they can fail soft, where they still function but in a highly degraded fashion, causing that rough idle and other shakiness that can happen at various RPMs (55MPH is not too far away from where the Expedition shifts into Overdrive, which puts RPMs not too far from idle).
If one COP were bad, it's usually best to replace them all.
Some other posters noted to check your spark plugs, but I don't recommend pulling them yourself. These Triton modular engines used a 2-piece plug design. If you're on the original plugs, these engines have a high risk of the plug breaking off. If it does, you're dead in the water until you can get a special plug extractor to pull the broken plug out of the engine. You'd also need to need to check the chamber to make sure pieces of the plug didn't fall in. It can get to be a pain in the rear. So if you're not sure the plugs have been replaced in the vehicles life, and it comes down to checking those, I highly recommend taking it to a mechanic.