Foods that will fill you up, but low in calories?

[JEDI]

I dont know why, but i get more hungry now thru-out the day.

What can i eat that will fill me up, but don't add too many calories?

 

[Feldenak]

Things high in fiber

 

[rahvin]

Originally posted by: JEDI
I dont know why, but i get more hungry now thru-out the day.

What can i eat that will fill me up, but don't add too many calories?

A 16oz steak.

 

[Lucky]

Apples are good. I think they are about 150 calories. Beef jerky is another food that's good to much on throughout the day, although it's expensive unless you make it yourself in mass quantities.

 

[dighn]

vegetables

 

[zer0burn]

apples are less then that around 80. Basically just munch on healthy foods, and eat every 2-3 hours

 

[Encryptic]

Lots of vegetables and fruit.

 

[Fausto]

For whatever reason, brown rice is incredibly filling for me. Add some to a chicken burrito and I feel full for quite a while.

 

[BD231]

Low fat meats, if your getting hungry you obviously need some calories to work with. Sugar like foods like fruit/rice/starches will keep you hungry, fats and proteins keep you full. Add some fats to your regular meals (fats from salad dressings, cheeze or avocado work very well).

 

[Geekbabe]

Think of yourself naked,that will automatically kill any and all hunger pangs.

 

[Eug]

Originally posted by: Feldenak
Things high in fiber

Hay works well for horses.

 

[WinkOsmosis]

Originally posted by: Geekbabe
Think of yourself naked,that will automatically kill any and all hunger pangs.

That doesn't work for me...

 

[TubStain]

Try Lettuce... good for fiber, crunchy (when fresh) and it's practically water.

 

[DainBramaged]

Originally posted by: Geekbabe
Think of yourself naked,that will automatically kill any and all hunger pangs.

Thinking of myself naked just turns me on. Any other ideas?

 

[PowerMac4Ever]

Originally posted by: Geekbabe
Think of me naked,that will automatically kill any and all hunger pangs.

I totally agree

 

[MacBaine]

Originally posted by: PowerMac4Ever

Originally posted by: Geekbabe
Think of me naked,that will automatically kill any and all hunger pangs.

I totally agree

Kobe'd

 

[BD231]

Originally posted by: PowerMac4Ever

Originally posted by: Geekbabe
Think of me naked,that will automatically kill any and all hunger pangs.

I totally agree

lol.

 

[BlamoHammer]

Celery

 

[Geekbabe]

Originally posted by: PowerMac4Ever

Originally posted by: Geekbabe
Think of me naked,that will automatically kill any and all hunger pangs.

I totally agree

glad to be of some use to you dearie

 

[Jetblade]

Think of lordJezo nekkid?

 

[z0mb13]

Originally posted by: AngryPirate
Celery

yea..

I heard that this is negative calory (amount of energy burned to digest this is bigger than the calory that celery gives)

 

[Aharami]

i read some article that said the food you eat for breakfast will determine how much weight u gain. if u eat bread or sweet cereals in the morning, that will make u feel hungry by lunchtime and you will eat a bigger lunch and gain more weight over time. if u eat oatmeals, oatmeal or wheat based cereals or wheat bread in the morning you are less likely to eat a bigger lunch

 

[Eli]

Originally posted by: Feldenak
Things high in fiber

Yep, exactly what I was going to say.