This last weekend I bought a shiat-ton of fish sticks from Wal-Mart. They were the Wal-Mart brand, but similar to Van de Kamp fish sticks. I bought them because they have a good amount of fat. I figured that was good - fish are supposed to have the "healthy" fat.
But then I started thinking - I can warm these things up in the microwave in a minute or two. So they must previously be cooked. Is all that fat really coming from the oil they are cooked in? Am I not really getting healthy fats?!!?
But then I started thinking - I can warm these things up in the microwave in a minute or two. So they must previously be cooked. Is all that fat really coming from the oil they are cooked in? Am I not really getting healthy fats?!!?