Fastest way to build calf muscles?

Page 2 - Seeking answers? Join the AnandTech community: where nearly half-a-million members share solutions and discuss the latest tech.

bigd480

Golden Member
Jul 7, 2000
1,580
0
0
plyometrics - excercises that stretch muscle, immediately contract, and immediately stretch muscle again (bad explanation I know, but look it up)

Strength Shoes and their accompanying video/excercises are a good starting point