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F food label guidelines

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Depends on the recipe.... and yes butter IS pretty unhealthy! 😉

Some baked stuff is okay "oily/greasy" which can happen when you use liquid oil in place of butter. I've found this doesn't happen with real butter. (unless you add way too much!)
I eat grass-fed butter when I use it. It's got vitamins, which many other oils do not have. It's just hard to use it without bread or some other starch.
 
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