Even if I didn't know better, this tells me right away that it's a crock. First, one needs to understand generally how the eye focuses. Nearly all of the optical power of the eye is fixed by the cornea - it doesn't change its optical power. The variable focus is achieved by the lens, which is shaped by tension applied by a muscle surrounding the lens. The extraocular musculature is attached to the sclera (the white of your eye), which is connected to the cornea. Since the cornea does not change with accommodation (a change in focus), then it's silly to state that working out the extraocular muscles could affect your vision. I've never read any studies that indicate that the alignment of the eyes is linked to hyperopia, though I suppose it is a slight possiblity in which case this could help a little bit. However, I think this is extremely unlikely. Maybe your friend experienced the placebo effect.The "tromboning" exercise has you hold a small object at arm's length, inhale, then move the object in to touch the tip of your nose. You then exhale, look at the object, and move it back out. "Tromboning exercises the focusing mechanism, improves control of the extraocular muscles and stimulates the flow of nutrients inside the eyes," according to the manual.
Originally posted by: AbAbber2k
I think this can best be described as a "crock of sh1t."
