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exercising tips

M

myjaja

Diamond Member
Well, I've been gaining a few pounds the last few months. So what should I do? Should I eat before or after I exercise?

thanks
 
Originally posted by: KLin
During. Run on the treadmill and have that double quarter pounder at the helm. :thumbsup:
Click to expand...

lol i had a funny picture in my head with one of those headbands with a stick and a cheeseburger dangling in front of him
 
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