I haven't found any pictures on the I'net that show how to do it, so give me some time to mod one, make some pics & I'll do an article on it.
Meanwhile, heres how I will do mine:
1) On the bench, you can slide the 'Boot Cover' (which is the peice that flares out over the connector) down and out of the way from the end you want to work on. This will be the middle of the two component cables (black & grey) or the single (black), as the BLUE goes to the motherboard header.
2) You can roll the insulation sleeve back over itself to expose about 1 inch of the overbraid.
3) Use a toothpick to open the weave of the braid and make a 'tunnel' through the braided strands.
4) Strip approx. 3/4" off the end of a 6 inch long drain wire, 24Ga to 28Ga, and slip the exposed conductor into the 'tunnel' in the braid.
5) Roll the insulation sleeve back down over the braid. This will capture and secure the drain wire in place.
6) Move the boot cover back to the connector end, & guide the drain wire out between the sleeve and the boot, bringing the wire out the back.
7) Strip approx. 3/8" from terminal end of thr drain wire and crimp on the terminal lug.
8) Reconnect cable into computer, Blue end to motherboard headed, Black to master - Grey to slave.
9) Connect the drain wire lug to any point on the chassis that is metal. A good point is one of the screws that mount an optical drive.
*Note: You can use 1 drain wire from a 2 unit connector, by using a 'daisy-chain' jumper wire to connect the upper and lower shields togeteher.
Foil inside the case serves no purpose, unless you have an all plastic case. the metal case already is a Faraday cage.
Nothing else needs the RFI/EMI grounging, as the cable shield does the job.