This is not normal....
I would pull a SMART info on the drive using something like Crystalinfomark.
About CrystalDiskInfo A HDD/SSD utility software which supports a part of USB, Intel RAID and NVMe. Aoi Edition Standard Edition Shizuku Edition Kurei Kei Edition Download System Requirements OS Windows XP/Vista/7/8/8.1/10/11Windows Server 2003/2008/2012/2016/2019/2022 Architecture x86/x64/ARM64...
crystalmark.info
On the top bar you will see CrystalDiskInfo. The versions do not matter, its either cute anime girl (shizuka), or maid cool beauty anime girl (kuri Kei)
It will pull the SMART info off your drive.
try to post the smart values for the reported drive.
I do not trust seagates software. It does and almost servers no point or purpose besides you holding off RMAing the drive.
If SMART pulls clean, i think you may have bigger problems...
Your Northbridge Controller might be on the road to dying... or your SATA cable, or you may have a ransomware.