Does anyone else crack their neck, back all day?

[yasha]

I find my self cracking my back all day. I get some pretty loud pops, especially in my lower back. Who else has this bad habit?

 

[kbm5]

I crack my ankles all the time - I don't find that a bad habit, rather a nice conversation piece.

 

[yakko]

If you are doing it a lot then you are probably sitting wrong.

 

[bandXtrb]

i put my fingers between each other and push.

I roll my head around , push my shoulders back, all that stuff comes with sound effects.

 

[Cooltech2k]

Yea I Do all the time... as well as my shoulders, knee's, wrist's, knuckles, ankles, & Elbows... well come to think about it There aint much I Dont pop every day.

 

[BooneRebel]

I did for about ten years. Finally ended up getting pain that I couldn't ease from 'popping' and went to see a doctor. He told me I'd done nothing but damage over the years as a result of 'poppin'. Went to a physical therapist, and now I -stretch- instead of pop. If I do forget and pop every now & then it really hurts like he11 later.

 

[Looney]

Yeah, i use to crack me neck ALL the time. I can do it without my hands, so that only made it easier, so i did it more often. Don't do it quite as often anymore, i notice i only do it when i'm stressed or sitting for a long period of time.

 

[monk3y]

I crack my knuckles and neck ALL the time, i never really got into the back cracking thing...

 

[BearX00]

I can crack my neck with pretty loud results every 20 minutes or so, i dont think its healthy though