- Feb 19, 2015
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I have multi-vitamin capsules which also contains a range of minerals. It has 10mg of zinc however it also has 120mg of calcium and 120mg calcium.
My question: does the 120mg calcium (and 120mg magnesium) inhibit the aborption of the 10mg zinc in the capsule, yes or no, and to which extent?
Thanks for all good feedback on this.
My question: does the 120mg calcium (and 120mg magnesium) inhibit the aborption of the 10mg zinc in the capsule, yes or no, and to which extent?
Thanks for all good feedback on this.