Do you use margarine or butter?

[jadinolf]

Originally posted by: trmiv
Water is but ONE MOLECULE away from being Hydrogen Peroxide. AHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!

I knew that.

 

[Turin39789]

I use

Smart Balance® Light Buttery Spread with Flax Oil

Provides 300 mg of Omega-3 per serving to achieve an ideal 4 to 1 ratio
of Omega-6 to Omega 3. Non hydrogenated. No trans fatty acids. Patented balance of natural oils to help improve the good to bad cholesterol ratio.*

 

[Howard]

Originally posted by: Turin39789
I use

Smart Balance® Light Buttery Spread with Flax Oil

Provides 300 mg of Omega-3 per serving to achieve an ideal 4 to 1 ratio
of Omega-6 to Omega 3. Non hydrogenated. No trans fatty acids. Patented balance of natural oils to help improve the good to bad cholesterol ratio.*

A product can have trans fats and claim to have none, you know.

 

[Joemonkey]

Oleo!

 

[Turin39789]

Originally posted by: Howard

Originally posted by: Turin39789
I use

Smart Balance® Light Buttery Spread with Flax Oil

Provides 300 mg of Omega-3 per serving to achieve an ideal 4 to 1 ratio
of Omega-6 to Omega 3. Non hydrogenated. No trans fatty acids. Patented balance of natural oils to help improve the good to bad cholesterol ratio.*

A product can have trans fats and claim to have none, you know.

True, and I'm stealing from their website again but they say

"Other spreads claim to have no trans fats as well. What is the difference?
There are three key ways to avoid trans fats in spreads - namely, 1) low fat content to limit trans fats to under one-half gram per serving, thereby qualifying to claim trans fats as zero per serving; 2) full hydrogenation and interesterification, two separate chemical processes using heated oil with a metal catalyst which saturate the fat with hydrogen so that trans fats cannot be formed and 3) use of natural saturates in place of partial hydrogenation or full hydrogenation and interesterification. Smart Balance uses natural saturates (palm fruit oil) and balances it with polyunsaturates from soy and canola oils.That is what makes it unique and makes up the patented blend which we believe to be superior to other methods of avoid trans fatty acids.

"

 

[IceBergSLiM]

Originally posted by: trmiv

Originally posted by: ElFenix

Originally posted by: trmiv
Water is but ONE MOLECULE away from being Hydrogen Peroxide. AHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!

what molecule would that be?

My bad, one atom away.

its also one atom away from being radioactive waste

 

[NuAlphaMan]

Butter Rules!!!!!

 

[Conky]

I use Astroglide.

I eat butter.

 

[Howard]

Originally posted by: Turin39789

Originally posted by: Howard

Originally posted by: Turin39789
I use

Smart Balance® Light Buttery Spread with Flax Oil

Provides 300 mg of Omega-3 per serving to achieve an ideal 4 to 1 ratio
of Omega-6 to Omega 3. Non hydrogenated. No trans fatty acids. Patented balance of natural oils to help improve the good to bad cholesterol ratio.*

A product can have trans fats and claim to have none, you know.

True, and I'm stealing from their website again but they say

"Other spreads claim to have no trans fats as well. What is the difference?
There are three key ways to avoid trans fats in spreads - namely, 1) low fat content to limit trans fats to under one-half gram per serving, thereby qualifying to claim trans fats as zero per serving; 2) full hydrogenation and interesterification, two separate chemical processes using heated oil with a metal catalyst which saturate the fat with hydrogen so that trans fats cannot be formed and 3) use of natural saturates in place of partial hydrogenation or full hydrogenation and interesterification. Smart Balance uses natural saturates (palm fruit oil) and balances it with polyunsaturates from soy and canola oils.That is what makes it unique and makes up the patented blend which we believe to be superior to other methods of avoid trans fatty acids.

"

Soy :Q

 

[wheresmybacon]

Originally posted by: Howard
What's margarine good for?

making you fat and clogging your arteries

 

[eplebnista]

Move Over Butter or Margarine.

 

[Jeff7]

Butter

 

[0roo0roo]

nothing wrong with margerine, just make sure it says zero transfat/no partially hydrogenated stuff

 

[BoomerD]

Real butter only. IIRC, the wife uses some margarine for certain things when baking, but not much.

 

[preslove]

I like european salted butter for cooking and unsalted butter for spreading. Fvck margerine.

 

[confused1234]

Originally posted by: Howard

Originally posted by: Turin39789
I use

Smart Balance® Light Buttery Spread with Flax Oil

Provides 300 mg of Omega-3 per serving to achieve an ideal 4 to 1 ratio
of Omega-6 to Omega 3. Non hydrogenated. No trans fatty acids. Patented balance of natural oils to help improve the good to bad cholesterol ratio.*

A product can have trans fats and claim to have none, you know.

true but if there are no "hydrogenated oils" in the ingredients list there are no trans fats

 

[spidey07]

I love to cook.

What the hell is margarine? I didn't even think it still existed.

 

[AbAbber2k]

Originally posted by: trmiv
Water is but ONE ATOM away from being Hydrogen Peroxide. AHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!

:laugh:

 

[FoBoT]

both

 

[JulesMaximus]

Jesus and GWB say that butter is best. :thumbsup:

 

[CellarDoor]

Margarine is terrible for you. Free radicals = :thumbsdown: