A large part of my college diet was ramen (bought 10 or 12 for a buck) cooked with frozen mixed vegetables (bought when it was cheapest), with a couple eggs (free courtesy of my parents' hens) dropped in the boiling water with noodles and veggies, then half the packet of seasoning mixed in. Dinner for something like a quarter. This is how I managed to live on 400 bucks a month, paying for gas, books, utilities, food, etc. Bleh. I don't miss eating that fucking ramen, even if it was relatively healthy to eat that way.
If you eat the seasoning packet, there is nothing healthy about ramen.
Note that the serving size is half a package!!!
http://caloriecount.about.com/calories-maruchan-ramen-noodles-chicken-i113056
54G carbs (not too shabby but some folks like to keep it under 50 a day.)
1.5G of sodium. This is not good at all for your blood pressure, which will lead to stroke, heart attack and kidney failure.
The 3.5g of fat isn't too shabby. Overall - throw out the packet and season yourself with much less salt.
Why do Americans call noodles pasta?
Pasta is a generic term for noodles made from an unleavened dough of wheat or buckwheat flour and water, sometimes with other ingredients such as eggs and vegetable extracts. Pastas include varieties, such as ravioli and tortellini, that are filled with other ingredients, such as ground meat or cheese. Dishes using the noodles are often prepared with a variety of sauces and meats like chicken, beef, or sausage.
"Pasta?"
Ramen noodles are not pasta.![]()
nope, better for you if you boil the oil out, atleast some, and of course don't drink the soup.
I've always wondered, how much of that are you actually taking in if you don't drink the broth (ie. only eat the noodles)?
They sure are.
Along with soba, udon, cu mian, fusilli, spaghetti, lasagne and countless other unleavened dough products.
---the more you know---
the idea of eating raw pasta has never appealed to me.
I toss an egg into the boiling water as I cook the noodles. It looks like crap when it's done cooking but it's tasty.
did the same thing while i was in college, though i went with more of an asian style:
grab some mustard greens from the local asian shop; boy choi or gai lian works best imo,
throw in some enokitake mushrooms
slice a hardboil egg in half and throw it in
grab whatever leftover meat is in the fridge and throw that in
and if i'm not lazy, sprinkle some nori and green onion on top
usually end up with a bowl looking like this
![]()
actually quite filling
Why do Americans call noodles pasta? Noodles and pasta are completely different things. I've even seen American cooking shows where they call lasagne sheets noodles. WTF America?
They sure are.
Along with soba, udon, cu mian, fusilli, spaghetti, lasagne and countless other unleavened dough products.
---the more you know---
Why do Kiwis pronounce all their vowels wrong? Learn to speak, idiots.
"Noodles" is a subset of "pasta." They are not completely different things. Pasta isn't always noodles, but noodles are always pasta.