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Do you crack your joints?

S

Sam334

Golden Member
fingers, back, toes, etc

I have been doing it every day (many times a day) for years and now my thumb and pinky knuckles started hurting. osteowned 🙁
 
Yes.
I can't change my genetic weaknesses and not cracking them will not do any good. Cracking my neck makes it feel less stiff, so it's a good thing.
 
I crack my fingers and toes, mainly my big toe because I don't like forcing a crack on the smaller ones. You guys know the walking fold down the toe crack right? Oh how I love doing that to crack my big toe.
 
Stretch every day for about 20 minutes stretching your arms, wrist, flexibility, legs, and back and you will rarely crack a bone.
 
I crack everything that will crack. I especially love waking up in the morning and giving my knuckles that first big crack of the day. It sounds like twisting some bubble wrap.
 
Originally posted by: trmiv
I crack everything that will crack. I especially love waking up in the morning and giving my knuckles that first big crack of the day. It sounds like twisting some bubble wrap.
Click to expand...

:laugh: QFT

Yes. All the time. hands, neck, wrist, back, knee, toes, elbows. I think that's about it.
 
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