Using your criteria, I do not cook. 😱 I know. . . . 😱 Hehehe! Well, I eat what's there, and there's usually a lot of non-junk food.
When there's nothing already made, though, and I'm feeling really hungry, I throw in different ingedrients--without regards to what it makes. I eat whatever comes out of it. 😱 Oddly enough, my siblings compliment my rarely made so-called food sometimes.
Cooking just isn't a pleasant experience to me. However, anytime I have to visit the kitchen to make some rubbish, I don't feel much of the pain anymore when it's time to clean. 😱