I have an EPoX 8RDA+ right now, I am looking at going with a SATA drive. I have narrowed my choises on motherboard down to the DFI Lanparty Ultra B and the Abit NF7-S....i will bo overclocking but not too heavily, and I want the more stable motherboard. Which one will run SATA better? Also I dont see an optical output for sound on the DFI. Is this an option to add on like my 8RDA+? or would I be stuck with coax output only???