Originally posted by: Cromey
That's a good question, if there is a certian person who you think is getting 'down', what do they like to do?
Originally posted by: naddicott
Depression has a few different varieties of different magnitudes.
Situational depression (someone ran over my dog, I feel bad). It can be a perfectly normal thing. Almost everybody experiences light depression at some point of their life. They usually come out of it themselves. This is the only variety that the famous "just snap out of it" line has much chance of working on.
Disthymia. When someone gets lightly depressed on a regular basis, but is still able to function in society for the most part. Might take a little longer pulling out of 'situational' episodes than fully healthy people.
Clinical Depression. Often started by a legitimate trigger, but a mix of brain chemistry / poor coping skills keeps the depression around much longer than normal. Often unable to function anywhere near what someone would consider normally. Untreated clinical depression can still go into remission on its own, but on a scale of months or years rather than days or weeks for most people. If someone with clinical depression doesn't want to bear through that hell for that long, they should seek help (therapy and/or medication).
That's a big oversimplification, but you should try to figure out what part of the spectrum you're dealing with. No point in drugging somebody up just because they're sad their dog died or they recently broke up with their S.O. (such things have happened - some family doctors aren't very good at mental health issues).
Google would be good too.
Originally posted by: naddicott
Depression has a few different varieties of different magnitudes.
Situational depression (someone ran over my dog, I feel bad). It can be a perfectly normal thing. Almost everybody experiences light depression at some point of their life. They usually come out of it themselves. This is the only variety that the famous "just snap out of it" line has much chance of working on.
Disthymia. When someone gets lightly depressed on a regular basis, but is still able to function in society for the most part. Might take a little longer pulling out of 'situational' episodes than fully healthy people.
Clinical Depression. Often started by a legitimate trigger, but a mix of brain chemistry / poor coping skills keeps the depression around much longer than normal. Often unable to function anywhere near what someone would consider normally. Untreated clinical depression can still go into remission on its own, but on a scale of months or years rather than days or weeks for most people. If someone with clinical depression doesn't want to bear through that hell for that long, they should seek help (therapy and/or medication).
That's a big oversimplification, but you should try to figure out what part of the spectrum you're dealing with. No point in drugging somebody up just because they're sad their dog died or they recently broke up with their S.O. (such things have happened - some family doctors aren't very good at mental health issues).
Google would be good too.
Originally posted by: coldcut
When they start gaining weight or can't sleep.