I dont use 'em. Any improvement they add, if any, has to be so insignifact that it will really only make a difference at VERY high overclock speeds. If you have 133Mhz ram running @ 150, I wouldn't bother. 166 or higher and I'd go for it. But like I said, I dont think they are worth it. RAM doesnt get all that hot (at least mine never has, not even my vieo ram, which is completely sink-less and overclocked by 40%). But I doubt they hurt anything, so if you want 'em, get 'em.