current meditation practices

[CSanders703]

Hello, my name is Craig Sanders, and I'm excited to join the forum. Does anyone want to share a few links to their current meditation practices? Although I am using a free one, I am always interested in seeing what others use.

 

[igor_kavinski]

Mine is closing my eyes and imagining blackness all around me. Weirdly, I see dark flashes in what should be complete darkness. I concentrate to make the flashes go away but often they don't. In doing so, I will usually fall asleep.