constipation

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AlienCraft

Lifer
Nov 23, 2002
10,539
0
0
Based on past behaviors, just looking at a picture of a pile of blow makes me want to take a dump. :disgust:
 

Iron Woode

Elite Member
Super Moderator
Oct 10, 1999
31,318
12,831
136
Originally posted by: Vich
Have some Prune Juice:D
That is what I use. Welches Prune Nectar. Works for me in about 2 hours.

Or

go here : http://www.colonblow.com/

If you are looking for ceral with loads of fibre try Bran Buds from Kellogs 14g of fibre per serving or something like that.
 

glen

Lifer
Apr 28, 2000
15,995
1
81
Just went.
There is more, but I feel slightly better, but the real mother load is still stufff.
 

AlienCraft

Lifer
Nov 23, 2002
10,539
0
0
After my partial colonectomy (no bag), I've become the Poster Boy for MORE FIBER in The U.S. Diet.
The RDM is 54 grams PER DAY MINIMUM!!! Thats two bags of popcorn plus a bowl of cereal at LEAST!!
AND water!! you need 64 fluid ounces MINIMUM!!!
You aren't eating enough fiber and drinking enough water, Unless you're like me and do the Metamucil thing with the Big Gulp full of Water before any sodas go down the gullet. A bag of popcorn at night, and everything gets examined for fiber content. It's a cumulative thing.
 

shimsham

Lifer
May 9, 2002
10,765
0
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Originally posted by: Cooljt1
ewwwwww



ack. damn you!


honestly, try sticking something in there, like a finger or a pencil. my father was a parapalegic, and his doctor recommended that the home nurse do that when he became constipated. your bodys natural reaction is to push out, which will help you go. also massage your lower abdomen. \

good luck!
 

PatboyX

Diamond Member
Aug 10, 2001
7,024
0
0
Originally posted by: AlienCraft
Based on past behaviors, just looking at a picture of a pile of blow makes me want to take a dump. :disgust:

pavlov!

that colon blow site also seems to share a lot in common with that "how to goodbye depression" book.
 

glen

Lifer
Apr 28, 2000
15,995
1
81
I gave in, and took the last step before resorting to the green Genie (Magnesium Citrate) - smoked a cigarette. Relief in 5 mins.