- Jul 25, 2000
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I work 12 hours a day, 3 days a week at a printing center (We print DVD labels and inserts) and my feet are killing me at the end of the day. Got any suggestions for shoes or insoles or something so my feet dont hurt?
Originally posted by: iamme
i thought i remember reading somewhere to have one foot up a foot or two off the ground on somethimg. switch every once and a while, to reduce fatigue. not sure if that's right, though.
Originally posted by: rudeguy5757
Originally posted by: iamme
i thought i remember reading somewhere to have one foot up a foot or two off the ground on somethimg. switch every once and a while, to reduce fatigue. not sure if that's right, though.
no this is bad...you overcompensate and do damage...its better to buy good shoes or some good insoles...I spent about 30 bucks on a set of insoles at this fancy shoe store in the mall, I work 12+ hours a day sometimes and they help alot...which is cool cause my knees are shot from 9 years of football
it does feel better for a minute or two...but in the long run its bad...its amazing how there are "right" and "wrong" ways to do everything...I keep post it notes stuck on everything to remember...its pretty cool...except I cant read the one I stuck on my butt to tell me the "right" way to wipedoh! i guess i was reading the "what not to do" manual
Originally posted by: Chrishuff1
What insoles then or what shoes should I get?
