You have a CMOS checksum error, not a BIOS checksum error. Further flash attempts won't help against /that/. Btw, CMOS checksum errors after a (major) BIOS update are perfectly normal, for the reasons others have already explained.
Press F1 like you're told, load optimal defaults, save and exit.
If you're being ignored, keystroke-wise, first clear CMOS contents via the provided jumper, and if that fails too, power off, hold down the END key and power back on. Hold the key down until the video display comes back. (This forces loading a default set.)
Press F1 like you're told, load optimal defaults, save and exit.
If you're being ignored, keystroke-wise, first clear CMOS contents via the provided jumper, and if that fails too, power off, hold down the END key and power back on. Hold the key down until the video display comes back. (This forces loading a default set.)