You'd need to know the atomic mass of sodium (look on periodic table) in order to answer that question. Use dimensional analysis to find out the mass of sodium you would need.
0.145mol Na ( 1g Na / ? mol Na) = g Na needed
Find ? by looking on the periodic table for sodium's atomic mass. This will give you the number of moles in 1g of Na.
After you find the mass of Na needed, cut a small piece of sodium and put it on a scale (be sure to put a watch glass on the scale and the sodium on the watch glass; rezero the scale after the mass of the watch glass alone has been found to get the mass of sodium only). If you need more, then cut more. If you need less, then remove some from your scale.