Originally posted by: Ghettocowboy
6all of my songs are 320 kbitrates (10 megs each song) and thus it wont hold much music at all.
Anything even at about --alt-preset-standard (200 or so kbps) is impossible for most people to distinguish from the original source CD on anything but high-end stereo equipment in a closed environment... no one in their right mind really needs anything over 160 kbps for the gym (ambient noise levels, blaring house stereo hip-hop, etc. make anything more overkill, and imagine the looks you'd get using your $500 studio monitor headphones while lifting...).
Windows Media Player (among others) can automaticall transcode music you transfer to a portable player anyways... save the 320 kbps for your top-of-the-line stereo equipment (i'm assuming you have that stuff, since you must have golden ears

) and downcode for your workout, and 128 megs is 2 hours - more than enough for a workout for most people.
then again, i use a 1.5 GB rio nitrus at the gym... much better bang for the buck (though now, the Carbon is at $180 or so, which is rather a steal if you don't mind a few moving parts).