Can you crack your neck and back?

tec699

Banned
Dec 19, 2002
6,440
0
0
When I get tense I'll pull my neck a bit to the side and you can hear it cracking. Feels so good and when I need to crack my back I'll move side to side and you can hear some loud popping!

Feels good though!
 

Originally posted by: tec699
btw, does cracking the joints lead to arthritis? Is this a myth or what?
It's a myth. You're just popping nitrogen bubbles in your joints.
 

Originally posted by: jumpr
Originally posted by: tec699
btw, does cracking the joints lead to arthritis? Is this a myth or what?
It's a myth. You're just popping nitrogen bubbles in your joints.
Really?
I've heard so many different explanations.
From air bubbles to your cartiladge popping into place or something.
 

BriGy86

Diamond Member
Sep 10, 2004
4,537
1
91
yes to both

and i even saw on newtons apple on ch. 2- they said that your joints have air bubbles between them (could be nitrogen to, i can't remember) but when you crack your nuckles, back, neck, or other joint you pop that big bubble into lots of tiny bubbles and they also said that the arthitis is a myth

crack away

i can crack
-nuckles
-back
-neck
-right knee
-sternum at times
-elbows at some times
-left ankle
 

fallenangel99

Golden Member
Aug 8, 2001
1,721
1
81
ALL the time. when i wake up, i crack. drive to work, crack. at work, crack.. crack, crack, rack!

try having a chiro crack your neck/back.. BEST FEELING EVER! you feel like a new person!
 

Nozirev

Member
Apr 5, 2005
172
0
0
As well as my shoulders, elbows, knees, finders, toes, ankle and wrist

Of all of them the elbows freak people out the most, because its the loudest by far.
 

HombrePequeno

Diamond Member
Mar 7, 2001
4,657
0
0
I can do both. It grosses everyone out when I pop my neck (it's a pretty loud crack).

Popping your joints doesn't lead to arthritis but it does lead to weaker joints.
 

Cobalt

Diamond Member
Apr 3, 2000
4,642
1
81
Best feeling is when I crack my back. Put my fist into my pack and push and it makes a realllly loud sound. Funny when I do it in the middle of class. :) I can roll my back over the arm rest on my couch and cracks it too.
 

MikeMike

Lifer
Feb 6, 2000
45,885
66
91
Originally posted by: BriGy86
yes to both

and i even saw on newtons apple on ch. 2- they said that your joints have air bubbles between them (could be nitrogen to, i can't remember) but when you crack your nuckles, back, neck, or other joint you pop that big bubble into lots of tiny bubbles and they also said that the arthitis is a myth

crack away

i can crack
-nuckles
-back
-neck
-right knee
-sternum at times
-elbows at some times
-left ankle

cant crack my sternum but.

i can crack all toes, both ankles, both knees, all fingers, both wrists, and my jaw.

MIKE
 

Riceball

Senior member
Sep 4, 2004
860
0
0
When I crack my neck it makes a sickening crunch sound like I just broke my neck. Completely disgusts my gf :evil:
 

NoToRiOuS1

Golden Member
Jan 21, 2004
1,594
0
86
yea i do it too...it may feel good but from what ive heard my doc say..its not good for you...