Well if you hadn?t researched your specific sticks, and was unsure on their capabilities. I would recommend that you loosen the timings to CAS 3 TRCD 4 TRP 4 TRAS 10, and up the RAM to its max rated voltage i.e. 2.85v ? 3v (BH5 is an exception, unless you wanna burn your sticks). If you relax the timings anymore you are going to receive to big of a performance penalty hit that you will not be able to compensate with high frequency, not to mention most DDR DIMMS are not built to run at the timings higher than that so you may see some adverse effects, and also they may not help with an increase in frequency.
Ok moving on, if you now keep increasing the 1:1 RAM clock (HTT) on say a CPU multi of 8 and find out what you max stable clock at 1T, and 2T frequency is by upping the frequency in periodic increments, 5Mhz etc, and keep testing via memtest. Your boards max HTT is also a dependant factor aswell, so test the max on this first, otherwise you will be limited by the board itself. Once you have reached the desired speed you can then try and tighten up the timings, depending on how high of a 1:1 frequency you have reached I would imagine you will be stuck with your CAS timings, however your other timings maybe able to tighten up, once again test with memtest when you do so, 5 and 8 are the most preferable.
To be fair I would read some reviews first on your sticks to see the average parameters, with regards to clock/timings.
This is a very basic way to clock the RAM, its quick and effective. But at the end of the day as Zebo proved a high memory frequency is not always beneficial on AMD 64?s, so using a RAM divider is always a decent option.
Oh and to be fair memtest is really the definitive application to whether your RAM is stable or not.
I helped someone before with RAM i knew alot more about