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caffeine is the

Caffeine is only for the weak-minded people who can't stay awake from sheer will power.

/obligatory ATOT holier-than-thou response
 
Originally posted by: Heisenberg
Caffeine is only for the weak-minded people who can't stay awake from sheer will power.

/obligatory ATOT holier-than-thou response
it's got nothing to do with staying awake for me. i just like the buzz.

 
Originally posted by: moshquerade
Originally posted by: Heisenberg
Caffeine is only for the weak-minded people who can't stay awake from sheer will power.

/obligatory ATOT holier-than-thou response
it's got nothing to do with staying awake for me. i just like the buzz.
Werd.

I also like a few cups before I head out the door to train. Makes me feel snappier on the bike.

 
Originally posted by: Fausto
Originally posted by: moshquerade
Originally posted by: Heisenberg
Caffeine is only for the weak-minded people who can't stay awake from sheer will power.

/obligatory ATOT holier-than-thou response
it's got nothing to do with staying awake for me. i just like the buzz.
Werd.

I also like a few cups before I head out the door to train. Makes me feel snappier on the bike.
I was just poking fun at some people here. 😉

 
Originally posted by: Fausto
Originally posted by: moshquerade
Originally posted by: Heisenberg
Caffeine is only for the weak-minded people who can't stay awake from sheer will power.

/obligatory ATOT holier-than-thou response
it's got nothing to do with staying awake for me. i just like the buzz.
Werd.

I also like a few cups before I head out the door to train. Makes me feel snappier on the bike.

Well there was this study that showed caffeine just prior to exercise helped produced an extra effort in muscle contractions, i.e. you could lift more and faster for a short time.
 
Originally posted by: SagaLore
Originally posted by: Fausto
Originally posted by: moshquerade
Originally posted by: Heisenberg
Caffeine is only for the weak-minded people who can't stay awake from sheer will power.

/obligatory ATOT holier-than-thou response
it's got nothing to do with staying awake for me. i just like the buzz.
Werd.

I also like a few cups before I head out the door to train. Makes me feel snappier on the bike.

Well there was this study that showed caffeine just prior to exercise helped produced an extra effort in muscle contractions, i.e. you could lift more and faster for a short time.
I don't know about that off the top of my head, but it does help your body spare glycogen in favor of burning fat during long outings (which is why I'm a fan).

 
Originally posted by: SagaLore
Originally posted by: Fausto
Originally posted by: moshquerade
Originally posted by: Heisenberg
Caffeine is only for the weak-minded people who can't stay awake from sheer will power.

/obligatory ATOT holier-than-thou response
it's got nothing to do with staying awake for me. i just like the buzz.
Werd.

I also like a few cups before I head out the door to train. Makes me feel snappier on the bike.

Well there was this study that showed caffeine just prior to exercise helped produced an extra effort in muscle contractions, i.e. you could lift more and faster for a short time.

It also causes an irregular heartbeat, so be careful with that.

It does, however, increase your overall metabolism and helps you burn fat instead of blood sugar during longer sessions.
 
..thismorning I grinded and brewed Yemen Mocha Ultra Dark and added 1 scoup of Vanilla Nut whole bean and grinded the whole works up and brewed a full pot o coffee from it. As soon as it's done it then goes into a pre heated stainless steele thermos for me to have all morning...it's good. Black no sugar. 😀
 
Originally posted by: TheLonelyPhoenix
Originally posted by: SagaLore
Originally posted by: Fausto
Originally posted by: moshquerade
Originally posted by: Heisenberg
Caffeine is only for the weak-minded people who can't stay awake from sheer will power.

/obligatory ATOT holier-than-thou response
it's got nothing to do with staying awake for me. i just like the buzz.
Werd.

I also like a few cups before I head out the door to train. Makes me feel snappier on the bike.

Well there was this study that showed caffeine just prior to exercise helped produced an extra effort in muscle contractions, i.e. you could lift more and faster for a short time.

It also causes an irregular heartbeat, so be careful with that.

It does, however, increase your overall metabolism and helps you burn fat instead of blood sugar during longer sessions.
You have to consume a shitload to have heart issues. I'm sure I'd be over the allowable USA Cycling federation limit if I got to that point.

 
Originally posted by: Fausto
Originally posted by: TheLonelyPhoenix
Originally posted by: SagaLore
Originally posted by: Fausto
Originally posted by: moshquerade
Originally posted by: Heisenberg
Caffeine is only for the weak-minded people who can't stay awake from sheer will power.

/obligatory ATOT holier-than-thou response
it's got nothing to do with staying awake for me. i just like the buzz.
Werd.

I also like a few cups before I head out the door to train. Makes me feel snappier on the bike.

Well there was this study that showed caffeine just prior to exercise helped produced an extra effort in muscle contractions, i.e. you could lift more and faster for a short time.

It also causes an irregular heartbeat, so be careful with that.

It does, however, increase your overall metabolism and helps you burn fat instead of blood sugar during longer sessions.
You have to consume a shitload to have heart issues. I'm sure I'd be over the allowable USA Cycling federation limit if I got to that point.

Yeah, if you had a healthy heart to start with, but if you have a heart murmur or something to that effect, bad things can still happen.
 
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