I was raised to floss after brushing but I changed in my twenties because to me it was more logical to floss first since I might dislodge food which I wouldn't want to hit my already cleaned teeth.
The best answer is not in the poll. So, I am not voting.
The best route is to floss during the brushing. Get fluoride toothpaste on your teeth, then floss that fluoride toothpaste into the crevices between your teeth. That way you actually get the fluoride everywhere. Then finish with the brushing (i.e. spit out the toothpaste).
By the way, the ADA says that either way works as long as you actually brush and floss. http://www.ada.org/en/science-resea...ormation/floss-and-other-interdental-cleaners
"Should I brush or floss first?
Either way is acceptable as long as you do a thorough job."
But then the ADA leans towards flossing first, "However, if you use dental floss before you brush, the fluoride from the toothpaste has a better chance of reaching between teeth." But do note that the ADA provides no actual study data to back up their leanings.
It is 4 am and I can't sleep.Good god, your name is a perfect fit!
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Brush first, it gets the worst out, then floss, then mouth wash if I dislodged anything that remained.
If you floss before brushing, you are pushing tons more plaque into your gums.
Brush first, it gets the worst out, then floss, then mouth wash if I dislodged anything that remained.
I really need to floss more often though, I tend to just brush then mouthwash. Flossing is so tedius. Even with the floss sticks it's still tricky getting to the back teeth.
I was raised to floss after brushing but I changed in my twenties because to me it was more logical to floss first since I might dislodge food which I wouldn't want to hit my already cleaned teeth.
Mine doesn't.Why do they brush your teeth first and then floss you at the dentist then?