Bros pimp

[Koing]

Bro has a girlfriend. Shes blond and apprently very good looking. I don't know much about her but she also smells like flowers LOL.

My bro is 11 in 3 months 😛.

Bro plays WoW basically all weekend when he is at home but it isn't as if he can go out with his mates and go drinking. He studies hard and reads 30mins 6x a week so he has that covered. He also weightlifts with me at the club and a coach.

When he hits 18 he would have trained for 8yrs already and be seriously athletic and stacked to the hilt. He'll be a MONSTER when he reaches 25-30.

:thumbsup:
Koing

 

[Coquito]

Get him off WoW. The kid is freaking eleven years old.

 

[imported_Pablo]

21 more months until...

 

[Zanix]

You're 10 year old brother is teh man.

 

[Koing]

Originally posted by: Pablo
21 more months until...

Can't tell you that 😛

Koing

 

[Czar]

hahha, dont make him overdo the muscle building

 

[Koing]

Originally posted by: Coquito
Get him off WoW. The kid is freaking eleven years old.

He is fine. He plays on weekends. It isn't as if he can go out and party and drink like me 😛

He trains 2x a week and does his hwk. He also reads 30mins 6x a week also.

Koing

 

[JDrake]

Originally posted by: Czar
hahha, dont make him overdo the muscle building

Cant it slow/mess with growth?

 

[mrchan]

Too much working out is going to stunt is growth.

Hope he's not squatting too much.

 

[Koing]

Originally posted by: Czar
hahha, dont make him overdo the muscle building

It isn't for cosmetic reasons. He is a weightlifter. He'll be a national champ within 3yrs easily. Weights are light and only go as heavy as his technique will allow him. Nothing heavy, just for practice and training. He has lost quite a bit of fat from training so far. He also eats more healthy.

Koing

 

[Coquito]

Originally posted by: joedrake

Originally posted by: Czar
hahha, dont make him overdo the muscle building

Cant it slow/mess with growth?

Heavy, heavy lifting might. Normal light lifting suited for his age should be fine.

 

[Safeway]

Koing, I need help >_< Can I get some personalized help =O

 

[Koing]

Originally posted by: mrchan
Too much working out is going to stunt is growth.

Hope he's not squatting too much.

It doesn't stunt your growth. Jumping causes 3x your bodyweight on impact.

My parents are 5'2 and 5'4. My other bro is 5'5 and I'm 5'10. If he ends up 5'5 then it isn't as if it was unexpected 😛.

He is above avg height in England.

Koing

 

[Koing]

Originally posted by: Coquito

Originally posted by: joedrake

Originally posted by: Czar
hahha, dont make him overdo the muscle building

Cant it slow/mess with growth?

Heavy, heavy lifting might. Normal light lifting suited for his age should be fine.

Indeed.

He lifts at a club and the coach has 40yrs coaching experience at the top level with many National Champions. I'm qualified to coach and ref. Most of the PT out there really know f0ck all.

Koing

 

[imported_Pablo]

Originally posted by: Koing

Originally posted by: Pablo
21 more months until...

Can't tell you that 😛

Koing

So it involves Ryan? :shocked:

 

[Coquito]

Originally posted by: Pablo

Originally posted by: Koing

Originally posted by: Pablo
21 more months until...

Can't tell you that 😛

Koing

So it involves Ryan? :shocked:

...and that stolen penguin from the zoo no doubt.

 

[Koing]

Weightlifting properly also causes your bones to become more dense. Bone density is VERY important in growth.

You only see short weightlifters in the lower weight classes because they are at the TOP LEVEL and being short for your class helps. It is like saying high jumping makes you taller. No it doesn't. Only the guys at the Olympics are tall because it helps being tall jumping over 2m! You get shorter guys at the lower levls but you will rarely see a guy shorter then 5"10 jumping at the top level.

Koing

 

[Koing]

Originally posted by: Coquito

Originally posted by: Pablo

Originally posted by: Koing

Originally posted by: Pablo
21 more months until...

Can't tell you that 😛

Koing

So it involves Ryan? :shocked:

...and that stolen penguin from the zoo no doubt.

Ahey?

Koing

 

[Koing]

Originally posted by: Safeway
Koing, I need help >_< Can I get some personalized help =O

Fire away.

Koing

 

[HybridSquirrel]

i have played cs:source for 45 hours this week, and the weeks generally start mondays for xfire. think about that...thats ~10 hours give or take a day

 

[MrDudeMan]

Originally posted by: HybridSquirrel
i have played cs:source for 45 hours this week, and the weeks generally start mondays for xfire. think about that...thats ~10 hours give or take a day

so you are admitting you are a loser? nice.

 

[thecoolnessrune]

Im happy bein 16, 6'2", big built, and lifting 85lbs.

 

[JLGatsby]

Physical strength doesn't get you any respect in the real world. Tell your "bro" to read a book.

 

[Lonyo]

Originally posted by: JLGatsby
Physical strength doesn't get you any respect in the real world. Tell your "bro" to read a book.

I guess you missed the "reads 6 days a week" part?

 

[Koing]

Originally posted by: JLGatsby
Physical strength doesn't get you any respect in the real world. Tell your "bro" to read a book.

wtf?

He trains because he wants to train and to become a national champion. He also reads 30mins 6x a week if you haven't read the posts...

I call BS on that also. I have been given plenty of respect because I train and I know what I am doing (coaching). I don't ask for it but I am given it by people who know less. Some people may give respect, others not. I don't care man. I train because I love to train.

Koing