brittle toenails - anything i can take?

[BlahBlahYouToo]

my toenails seem to crack, not at the tip but closer to the center.
playing bball is most likely the culprit. not sure since it wasn't always like this.

is there anything i can take to correct this? vitamins?

 

[Eric62]

Only your toe nails?
I find that drinking (skim) milk is good for my hair and nails...

 

[TallBill]

I was going to guess calcium.

 

[Red Dawn]

Originally posted by: BlahBlahYouToo
my toenails seem to crack, not at the tip but closer to the center.
playing bball is most likely the culprit. not sure since it wasn't always like this.

is there anything i can take to correct this? vitamins?

Aside from the vitamins and minerals, do you have a good pair of BB shoes? I know they are very expensive and a lot of times people will get the cheap Chinese knockoffs (I know because I sell them)

 

[BlahBlahYouToo]

Originally posted by: Red Dawn

Originally posted by: BlahBlahYouToo
my toenails seem to crack, not at the tip but closer to the center.
playing bball is most likely the culprit. not sure since it wasn't always like this.

is there anything i can take to correct this? vitamins?

Aside from the vitamins and minerals, do you have a good pair of BB shoes? I know they are very expensive and a lot of times people will get the cheap Chinese knockoffs (I know because I sell them)

no, i used to have a pair of jordan's that sucked balls. gave my blisters.
now i'm using a pair of kswiss that have no ankle support, but at least i don't get blisters.

 

[irishScott]

Originally posted by: TallBill
I was going to guess calcium.

Don't forget Vitamin D.

 

[CatchPhrase]

here you go