- Jul 18, 2002
- 1,655
- 1
- 81
Next week I am going to transition from straight paleo to leangains style intermittent fasting diet. This involves more preparation as all of a sudden carbs and calories become more of a concern than with straight paleo.
What sites do you recommend to rapidly prototype out a meal so that one knows the calories and macros (carbs/fats/proteins) of it?
I am looking for a site where I select say 2 slices of bread, a half pound of turkey, 4 pints of milk, etc etc and it continuously dumps the nutrient information for it, so I can plan my meals.
I have found a few sites that seem to do this, but they seem a little...rough.
What sites do you recommend to rapidly prototype out a meal so that one knows the calories and macros (carbs/fats/proteins) of it?
I am looking for a site where I select say 2 slices of bread, a half pound of turkey, 4 pints of milk, etc etc and it continuously dumps the nutrient information for it, so I can plan my meals.
I have found a few sites that seem to do this, but they seem a little...rough.
Facebook
Twitter