best ways to calm down?

[Siddhartha]

Close your eyes and concentrate on counting your breaths.

 

[DanTMWTMP]

items needed:

1) left hand
2) little member
3) right hand to man remote/keyboard/mouse...
4) eyes open

instructions:
1).....

 

[BassDominator]

See your doc.... there's medicine for this.

 

[rh71]

Do some pushups.

If you don't have space or it's inappropriate, punch a wall with a closed fist. The pain will take your mind off of things for quite a while.

 

[MainFramed]

loud music

 

[jjones]

A little heroin.

 

[NuclearFusi0n]