best ways to calm down?

[NuclearFusi0n]

Before i start a very important task, i usually get incredibly giddy and jumpy, and my start starts racing a mile a minute and occasionally that turns into stress if i'm in a tight situation. What do you think is the best way to calm yourself down if you are getting really giddy and excited with a fast heartbeat?

 

[bradruth]

Deep breathing & just generally trying to settle down mentally.

 

[PowerMacG5]

Seppuku.

 

[Rudee]

your "start" starts racing a mile a minute? hehe

 

[Kadarin]

Medical marijuana..

 

[Whitecloak]

mrs palm

 

[Shuxclams]

Master Bay Shawn.














SHUX

 

[caitlion]

a cigarette, a hot bath, and reggae

 

[beer]

nonmedical marijuana

 

[yllus]

If you'd like to avoid this condition totally, you may perhaps look into improving your physical fitness. When I had time to work out, I noticed a definite correlation to my exercising my body to the length of my attention span when sitting still, and to a generally calmer state of mind. Just a thought.

 

[datalink7]

Originally posted by: caitlion
a cigarette, a hot bath, and reggae

The cigarette only helps if you are already addicted. A cigarette actually has nothing in it to calm you down, it is because you are going through withdrawl that you feel a calming effect when having one.

 

[caitlion]

Originally posted by: datalink7

Originally posted by: caitlion
a cigarette, a hot bath, and reggae

The cigarette only helps if you are already addicted. A cigarette actually has nothing in it to calm you down, it is because you are going through withdrawl that you feel a calming effect when having one.

why dont we have a huge discussion about it like every other time a cigarette is mentioned on here?

 

[Lager]

Beat the meat.

 

[NewSc2]

Definitely a smoke helps out. Cigarettes or Mary J

 

[bradruth]

Originally posted by: caitlion

Originally posted by: datalink7

Originally posted by: caitlion
a cigarette, a hot bath, and reggae

The cigarette only helps if you are already addicted. A cigarette actually has nothing in it to calm you down, it is because you are going through withdrawl that you feel a calming effect when having one.

why dont we have a huge discussion about it like every other time a cigarette is mentioned on here?

Why don't we just be overly defensive when someone explains a physiological effect because we're focused on defending people who indirectly cause other people sickness and discomfort due to their own addicting habit?

 

[beer]

smoked meatlog

 

[Glitchny]

Originally posted by: beer
nonmedical marijuana

****CONFIRMED****

 

[hjo3]

Originally posted by: bradruth

Originally posted by: caitlion

Originally posted by: datalink7

Originally posted by: caitlion
a cigarette, a hot bath, and reggae

The cigarette only helps if you are already addicted. A cigarette actually has nothing in it to calm you down, it is because you are going through withdrawl that you feel a calming effect when having one.

why dont we have a huge discussion about it like every other time a cigarette is mentioned on here?

Why don't we just be overly defensive when someone explains a physiological effect because we're focused on defending people who indirectly cause other people sickness and discomfort due to their own addicting habit?

Haha, pwned.

 

[silverpig]

SERENITY NOW!

 

[bootymac]

Originally posted by: hjo3

Originally posted by: bradruth

Originally posted by: caitlion

Originally posted by: datalink7

Originally posted by: caitlion
a cigarette, a hot bath, and reggae

The cigarette only helps if you are already addicted. A cigarette actually has nothing in it to calm you down, it is because you are going through withdrawl that you feel a calming effect when having one.

why dont we have a huge discussion about it like every other time a cigarette is mentioned on here?

Why don't we just be overly defensive when someone explains a physiological effect because we're focused on defending people who indirectly cause other people sickness and discomfort due to their own addicting habit?

Haha, pwned.

WERD :beer:

 

[Sid59]

do whatever calms you down......

hahha .. for me .. just lay there with a cool fan breezing.

 

[Rumpltzer]

cut up the neighbors into bite sized pieces.... slowly.

 

[Analog]

basic meditative practice. Slow your breathing down, deep slow breaths, focus on a single word in a comfortable position. If you want to go deeper, get 'meditation from dummies'.

 

[Vonkhan]

doobie

 

[Taggart]

Originally posted by: beer
nonmedical marijuana

LOL