Best way to measure bodyfat %?

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KingGheedora

Diamond Member
Jun 24, 2006
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I was gonna order thesethese, but would like to see if you guys think there are better methods for doing so. Being a nerd, I like metrics to track progress.
 

KoolDrew

Lifer
Jun 30, 2004
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The best? Autopsy.

Really the most economical and practical method with decent accuracy would be calipers. However, accuracy will still depend on the person using them. If your main goal is just to track progress, consistency is all that's really going to matter though. The one you linked to is fine and is the most economical option. I would also suggest purchasing a Myo Tape for tracking circumference.
 
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