Bench Press Fail! 2013

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mizzou

Diamond Member
Jan 2, 2008
9,734
54
91
When I bench at home with no spotter, I use extremely light weights ONLY.

If I feel like I'm even remotely close to failing, I rack the bar back up. Worst case scenario, let the bar tip to the side and let gravity do the rest for you.

He obviously doesn't know wtf he is doing
 

mcveigh

Diamond Member
Dec 20, 2000
6,457
6
81
am I the only one who thinks he's more stupid for not erasing the video of it?

I was lifting in the gym by myself one time......had to dump the bar, but I could because I didn't have locks on.
Extremely embarrassing at the time.
 

Reasonable Doubt

Senior member
Nov 18, 2009
698
2
81
"Let's pretend we're not home!"
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