Bench Press Fail! 2013

olds

Elite Member
Mar 3, 2000
50,124
779
126
Not sure why he didn't just dump them.
And with no spotter, leave the bar ends off.
 

DougK62

Diamond Member
Mar 28, 2001
8,035
6
81
That was hard to watch - the kid nearly killed himself. He won't make the same dumb mistakes again.
 

SithSolo1

Diamond Member
Mar 19, 2001
7,740
11
81
"Daaaaaaaaad!" "Mooooooooom!" "Fluuuuuuffy!" "Gaaawd!" "haaap meh". "Darwi.. gurggle cough weeezzz cough.....
 

bignateyk

Lifer
Apr 22, 2002
11,288
7
0
Wow, there are so many ways to prevent that from happening.

1) Use adjustable dumbells instead of a bar
2) Have a support cage that you can drop the bar on if necessary
3) Have a spotter
4) Not lock the weights

Also, why the hell would he upload that video to the internet?
 

Fingolfin269

Lifer
Feb 28, 2003
17,948
34
91
Yeah I also don't understand why he uploaded that? Maybe he shared it with a friend who decided it would be funny to share with all of us? :)
 

purbeast0

No Lifer
Sep 13, 2001
53,664
6,545
126
lol sucks to be that kid. odd how short that bar is. the widest you can possibly hold that bar is nearly where i hold it when doing close grip presses for triceps.
 

classy

Lifer
Oct 12, 1999
15,219
1
81
LOL

I don't know whats worse, the fact he got pinned, or the fact he is weak as hell.
 

edro

Lifer
Apr 5, 2002
24,326
68
91
lol sucks to be that kid. odd how short that bar is. the widest you can possibly hold that bar is nearly where i hold it when doing close grip presses for triceps.

Yeah... it's a crappy kid's bench.
 

Red Squirrel

No Lifer
May 24, 2003
70,677
13,838
126
www.anyf.ca
LOL and is that an oil tank in the background? This could have ended SO badly lol. With that much weight that whole bench could have easily fell backwards especially with him in that position trying to get them off and it would have ripped through that tank like a knife through butter. What an idiot for putting that much weight and not having a spotter lol.

I would only put that much weight on an olympic style bench and even then I'd want it bolted to the concrete.