Attention tonights mod....

Kadarin

Lifer
Nov 23, 2001
44,296
16
81
I'm not a mod, but my suggestion would be for you to eat a couple of those 1000+ calorie Swanson breakfasts each day.
 

Chilled&Refined

Senior member
Dec 24, 2001
427
0
0
Originally posted by: pyonir
weight gainer 2000

I drank about a gallon of the weight gain 3500 before i went to bed one night.
Lets just say i RAN to the bathroom the next morning

 

Chilled&Refined

Senior member
Dec 24, 2001
427
0
0
Originally posted by: godmare
Originally posted by: Chilled&Refined
Originally posted by: Deeko
lift
everytime i lift weights i get tired

Eat more.
Easy math: to gain wait, energy intake > energy expenditure.


thats just it, everyone at work cant believe that i eat SO much.
I am just finishing a large pizza.
Another math
The more i eat= the more i poop
 

Infos

Diamond Member
Jul 20, 2001
4,001
1
0
"According to the USDA, Americans are consuming 150 more calories a day than they were 20 years ago. These extra calories are no small problem - over the course of a year, they can result in gaining 15 pounds. To cut them from your diet, Fitness magazine diet and nutrition editor Leah McLaughlin suggests paying more attention to serving size. 'Lots of people are hung up on not eating fat or protein,' she says. 'But at the end of the day, Americans are just eating too many calories.' We are so used to being served thick, juicy burgers with piles of fries, giant salads loaded with dressing and towering desserts that most of us have no idea what the USDA even considers a reasonable serving."

:)
 

JC

Diamond Member
Feb 1, 2000
5,854
73
91
Short answer: Beer
Long answer: Weight training plus high caloric intake


I prefer the short answer :D


JC
 

pyonir

Lifer
Dec 18, 2001
40,856
321
126
Originally posted by: spankyOO7
since when did the mods become dear abby for nefs?

yeah..i have to work to nef. this guy thinks he can just start a thread saying 'HEY MOD!'

the art of neffing is becoming a thing of the past. :|
 

godmare

Diamond Member
Sep 25, 2002
5,121
0
0
Originally posted by: Chilled&Refined
Originally posted by: godmare
Originally posted by: Chilled&Refined
Originally posted by: Deeko
lift
everytime i lift weights i get tired

Eat more.
Easy math: to gain wait, energy intake > energy expenditure.


thats just it, everyone at work cant believe that i eat SO much.
I am just finishing a large pizza.
Another math
The more i eat= the more i poop

Maybe you need to eat better food. Like food that has more protein than fat (not pizza), and unrefined carbs.
 

thawolfman

Lifer
Dec 9, 2001
11,107
0
76
Originally posted by: pyonir
Originally posted by: spankyOO7
since when did the mods become dear abby for nefs?

yeah..i have to work to nef. this guy thinks he can just start a thread saying 'HEY MOD!'

the art of neffing is becoming a thing of the past. :|

Damn them.........DAMN THEM TO HELL...

:Q
 

spanky

Lifer
Jun 19, 2001
25,716
4
81
Originally posted by: Chilled&Refined
How do i gain weight if i have a high metabolism?


Trolls seem to be high in fat.

AnandTech Moderator

get some lead breast implants