I have recently cut down my daily coffee consumption by half. From 1.4l to 700cc.
Lol probably a good idea.
I don't really measure how much I have but typically equivalent to a large tims and maybe 2 mugs throughout a given shift. I sometimes skip the Tim's. I find Tim's is better than Keurig so if I'm going to work I usually pick one up. When I'm off, not so much, I just brew at home. I do like 6 cups, like the actual measurement unit, it fills a thermos + a mug then I just keep refilling mug from thermos. Drinking straight from it is awkward, and you can taste the metal of the edge.