++ ATOT official NEF thread part IV ++

[sdifox]

Narf

 

[MongGrel]

Ni & Ni

 

[MongGrel]

I oughta go for a ni record just for the ni of it.

Na.

 

[MongGrel]

ni

 

[sdifox]

Ni

 

[MongGrel]

ni

 

[eldorado99]

ni

 

[eldorado99]

ned

 

[eldorado99]

ned

 

[eldorado99]

ned

 

[sdifox]

narf

 

[Red Squirrel]

Holy commercials batman. Glad I PVRed Mythbusters and did not watch it live.

 

[eldorado99]

nef

 

[EliteRetard]

Holy commercials batman. Glad I PVRed Mythbusters and did not watch it live.

Sad to see the show go, but these last few seasons have been getting worse and worse and you could really see the exponential death spiral after they fired everybody.

 

[Red Squirrel]

Yeah will miss the show, but I think they just ran out of ideas and things to do, since yeah it felt like it was starting to go downhill. Nothing really in particular, it just did not seem as exciting any more.

There really needs to be more shows of that nature on Discovery though. There can only be so many mining and Alaska shows lol.

 

[EliteRetard]

Gonna lay down for a bit, been trying out a new cycle of food exercise and rest.

 

[EliteRetard]

It's now 12:34, so I'm happy.

 

[sdifox]

Ni

 

[sdifox]

Gonna lay down for a bit, been trying out a new cycle of food exercise and rest.

Eat, sleep, repeat?

 

[EliteRetard]

Eat, sleep, repeat?

I've never been rich enough for that...I almost never get more than one "meal" a day. Now I'm eating about 700-1,000 calories every other day, with a high quality multivitamin on the food days. Not enough energy for any serious workout, but I'm trying some new more aerobic exercises in an attempt to stay healthy. Probably only 30 minutes a day total though.

Most of the day I'm sitting around, other than trips to the restroom and to refill water. Surprisingly I'm more motivated now than I have been in a long time. My supply of free junk has dried up, so instead of a random mash of old expired foods I'm now just eating a few basic plain vegetables. Since I have to pay for the vegetables I have to eat even less, but the quality of the calories seems much higher. I still have a hard time controlling and resisting the hunger.

Interestingly, it seems I sleep less overall now. After eating a "meal" of old garbage I always got extremely tired and had to rest for several hours. I still sleep the usual 8-10 hours each night, but I haven't felt the need to sleep after eating the vegetables. Unsure if it's the calorie difference, the food quality, or type.

 

[sdifox]

I've never been rich enough for that...I almost never get more than one "meal" a day. Now I'm eating about 700-1,000 calories every other day, with a high quality multivitamin on the food days. Not enough energy for any serious workout, but I'm trying some new more aerobic exercises in an attempt to stay healthy. Probably only 30 minutes a day total though.

Most of the day I'm sitting around, other than trips to the restroom and to refill water. Surprisingly I'm more motivated now than I have been in a long time. My supply of free junk has dried up, so instead of a random mash of old expired foods I'm now just eating a few basic plain vegetables. Since I have to pay for the vegetables I have to eat even less, but the quality of the calories seems much higher. I still have a hard time controlling and resisting the hunger.

Interestingly, it seems I sleep less overall now. After eating a "meal" of old garbage I always got extremely tired and had to rest for several hours. I still sleep the usual 8-10 hours each night, but I haven't felt the need to sleep after eating the vegetables. Unsure if it's the calorie difference, the food quality, or type.

no food bank and soup kitchen near you?

 

[eldorado99]

ni

 

[sdifox]

Pan fried turbot with ginger scallion and soy sauce nef.

 

[sdifox]

Around 700g turbot.

 

[eldorado99]

ni