++ ATOT official NEF thread part IV ++

[Gothgar]

I'm 6'1 and got down to 135 once during a depressed period. Now I'm overweight at 224 lol. But still better than my max of 260.

Yeah I got a few pounds on you even.

I've been up to just over 260, dieted down to 220, and didn't feel like I could go below that by much.

 

[Gothgar]

Nefresh

 

[Locut0s]

Yeah I got a few pounds on you even.

I've been up to just over 260, dieted down to 220, and didn't feel like I could go below that by much.

You have to combine diet and exercise. You also hit plateaus when you loose weight. You can get stuck at one weight for a long time before going back down again. I've been stuck at 220-225 for some months now. I went from 260 to 230 very fast.

 

[Gothgar]

Geff

 

[T_Yamamoto]

im 16

 

[T_Yamamoto]

im also 5' 10~5'11

 

[T_Yamamoto]

i weight like 150 i think

 

[Gothgar]

Cool

 

[busydude]

im 16

I did not have a computer when I was 16.

I was living in a hostel.. and having showers with cold water at 5 AM in the morning.

 

[Gothgar]

I did not have a computer when I was 16.

I was living in a hostel.. and having showers with cold water at 5 AM in the morning.

What country?

 

[IndyColtsFan]

norf

 

[Locut0s]

What country?

India I'm assuming.

 

[MotF Bane]

Nef.

 

[T_Yamamoto]

narfreash

 

[T_Yamamoto]

India I'm assuming.

no, france, hostels are french

 

[MotF Bane]

I'm 6'0", last recorded at 125. D:

 

[busydude]

India I'm assuming.

Assuming? I think I tell that I am an Indian every other post.

 

[Locut0s]

Assuming? I think I tell that I am an Indian every other post.

Well I would have said India you dolt, but I thought making it sound uncertain sounded nicer

 

[MotF Bane]

Narf.

 

[MotF Bane]

The heaviest I ever weighed was 140.

Gaining weight is a huge struggle for me.

 

[IndyColtsFan]

norf

 

[busydude]

Gaining weight is a huge struggle for me.

Same here.

 

[Locut0s]

The heaviest I ever weighed was 140.

Gaining weight is a huge struggle for me.

I envy you

 

[Locut0s]

Same here.

Fuck you

 

[MotF Bane]

Nef!