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Atkins question

Nocturnal

Lifer
How do I cut out rice entirely? I have been eating rice for the past 22 years and I've tried twice to cut it out of my diet but I keep going back. Are there any tips?
 
Yeah, that's a start. If you can't do it, don't even bother trying atkins... I was a daily pasta eater, but I was able to cut it out and lose 50 lbs.
 
And I have had bread since I was like 1, just like anyone on atkins. You need willpower, which I do not have when it comes to things like that.
 
Originally posted by: brigden
Any diet that limits my bread intake can svck my dick.
Hmm, I would have thought that your sig would do that for you, what with it sucking and all.
 
If you're really trying to lose weight and keep it off, don't bother with Atkins. A bunch of my friends have done it, the moment you touch carbs again all the weight comes right back. (They had to start eating carbs again because they had no energy, their skin was flaking and their lips were turning green). Try adjusting your rice to stuff-that-goes-with-rice ratio maybe.
 
Don't buy rice until you are done with induction.

<---lost 40lbs on atkins. You 18 year olds don't say sh!t because I was once like you then I learned.
 
Originally posted by: VanillaH
Originally posted by: Wahsapa
get off atkins and start working out?

exactly. no insult, but i have a VERY high carb diet and never had to bother with any diets.

I used to also but as I got older no matter how much I worked out the pounds kept adding.
 
Originally posted by: fredtam
Don't buy rice until you are done with induction.

<---lost 40lbs on atkins. You 18 year olds don't say sh!t because I was once like you then I learned.

Haha, when you said "was once liked you then I learned" do you mean, "was once like you but then got old and fat"?
 
Originally posted by: notfred
Originally posted by: fredtam
Don't buy rice until you are done with induction.

<---lost 40lbs on atkins. You 18 year olds don't say sh!t because I was once like you then I learned.

Haha, when you said "was once liked you then I learned" do you mean, "was once like you but then got old and fat"?

basically but it wasn't because I didn't excersise.
 
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