Atkins question

Nocturnal

Lifer
Jan 8, 2002
18,927
0
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How do I cut out rice entirely? I have been eating rice for the past 22 years and I've tried twice to cut it out of my diet but I keep going back. Are there any tips?
 

homestarmy

Diamond Member
Apr 16, 2004
3,528
2
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artwilbur.com
Yeah, that's a start. If you can't do it, don't even bother trying atkins... I was a daily pasta eater, but I was able to cut it out and lose 50 lbs.
 

Evadman

Administrator Emeritus<br>Elite Member
Feb 18, 2001
30,990
5
81
And I have had bread since I was like 1, just like anyone on atkins. You need willpower, which I do not have when it comes to things like that.
 

Evadman

Administrator Emeritus<br>Elite Member
Feb 18, 2001
30,990
5
81
Originally posted by: brigden
Any diet that limits my bread intake can svck my dick.
Hmm, I would have thought that your sig would do that for you, what with it sucking and all.
 

SnoPearL69

Member
Aug 26, 2004
153
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If you're really trying to lose weight and keep it off, don't bother with Atkins. A bunch of my friends have done it, the moment you touch carbs again all the weight comes right back. (They had to start eating carbs again because they had no energy, their skin was flaking and their lips were turning green). Try adjusting your rice to stuff-that-goes-with-rice ratio maybe.
 

fredtam

Diamond Member
Jun 6, 2003
5,694
2
76
Don't buy rice until you are done with induction.

<---lost 40lbs on atkins. You 18 year olds don't say sh!t because I was once like you then I learned.
 

konakona

Diamond Member
May 6, 2004
6,285
1
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Originally posted by: Wahsapa
get off atkins and start working out?

exactly. no insult, but i have a VERY high carb diet and never had to bother with any diets.
 

fredtam

Diamond Member
Jun 6, 2003
5,694
2
76
Originally posted by: VanillaH
Originally posted by: Wahsapa
get off atkins and start working out?

exactly. no insult, but i have a VERY high carb diet and never had to bother with any diets.

I used to also but as I got older no matter how much I worked out the pounds kept adding.
 

notfred

Lifer
Feb 12, 2001
38,241
4
0
Originally posted by: fredtam
Don't buy rice until you are done with induction.

<---lost 40lbs on atkins. You 18 year olds don't say sh!t because I was once like you then I learned.

Haha, when you said "was once liked you then I learned" do you mean, "was once like you but then got old and fat"?
 

fredtam

Diamond Member
Jun 6, 2003
5,694
2
76
Originally posted by: notfred
Originally posted by: fredtam
Don't buy rice until you are done with induction.

<---lost 40lbs on atkins. You 18 year olds don't say sh!t because I was once like you then I learned.

Haha, when you said "was once liked you then I learned" do you mean, "was once like you but then got old and fat"?

basically but it wasn't because I didn't excersise.
 

flexy

Diamond Member
Sep 28, 2001
8,464
155
106
eat healthy and in varieties and move your butt.

Its *really* that easy.