Atkins Question (clear?)

Chiropteran

Diamond Member
Nov 14, 2003
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Is it possible to pee clear while on Atkins? Normally, after a few glasses of water at work and going to the bathroom 1 or 2 times it's as clear as water. Today, my first day back at work since starting Atkins, I have noticed that while it's getting paler, my pee still has a yellow tint even after peeing five times. Is this due to Atkins? Or is it a side effect of taking vitamins?

I'm still drinking a lot of water, trying to get it completely clear, is this futile?

Should I just give up and just make sure I drink 8 cups a day and no more?
 

Saulbadguy

Diamond Member
Jan 27, 2003
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Don't worry about it. Drink more than 8 oz's. Try to drink half your body weight in oz's a day. so..300 lbs, drink 150 oz
 

edro

Lifer
Apr 5, 2002
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Hmmm... never heard of 1/2 your body weight in water... but it works out. :D I am 180 and drink about 130oz a day. Close enough...
 

Saulbadguy

Diamond Member
Jan 27, 2003
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Originally posted by: edro13
Hmmm... never heard of 1/2 your body weight in water... but it works out. :D I am 180 and drink about 130oz a day. Close enough...

Its a general "rule". I should have added AT LEAST that amount.
 

beatle

Diamond Member
Apr 2, 2001
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I generally drink 80oz (I'm 175) while on Atkins. It depends on how quickly you drink. If you drink a fair amount in a short amount of time (say 32 oz in 90 minutes), it should be clear. I always have a slight tint in the morning (I tend to slack off on water at night).
 

Quixfire

Diamond Member
Jul 31, 2001
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It's a side affect of taking vitamins; excessive vitamin B will make your urine yellow.
 

AmericasTeam

Golden Member
Feb 4, 2003
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Originally posted by: Saulbadguy
Originally posted by: edro13
Hmmm... never heard of 1/2 your body weight in water... but it works out. :D I am 180 and drink about 130oz a day. Close enough...

Its a general "rule". I should have added AT LEAST that amount.

Where is this "rule" written?
You don't have to drink that much water each day.
 

Chiropteran

Diamond Member
Nov 14, 2003
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Cool, thanks for the info. I normally see it turn clear early in the day and I have been drinking a ton of water and I still see a slight tint, was just curious.
 

Chiropteran

Diamond Member
Nov 14, 2003
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Originally posted by: bismarck
How long have you been practicing the Atkins way?

I started Friday night. Thursday night I ate a whole box of Reese's Puffs, and Friday afternoon I had some beans, those were the last major carbs I have touched.
 

AlienCraft

Lifer
Nov 23, 2002
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Originally posted by: Chiropteran
Originally posted by: bismarck
How long have you been practicing the Atkins way?

I started Friday night. Thursday night I ate a whole box of Reese's Puffs, and Friday afternoon I had some beans, those were the last major carbs I have touched.
n00b! :D
Good luck, wait until a week or two goes by, those carbs will be calling your name worse than any crack pipe!