Atkins diet and cholesterol (before and after results)

[Riprorin]

Originally posted by: coldcut
Breakfast - Hot dog sausage

Lunch - Ham and cheese

Dinner - 2 Liter Diet Cola and ham, cheese and sausage.

Snack - Tomatoes.

Do you have "Atkins for Life"?

I suggest you get it. It has some good menu plans.

 

[Lager]

Originally posted by: Riprorin

Originally posted by: coldcut
Breakfast - Hot dog sausage

Lunch - Ham and cheese

Dinner - 2 Liter Diet Cola and ham, cheese and sausage.

Snack - Tomatoes.

Do you have "Atkins for Life"?

I suggest you get it. It has some good menu plans.

Yes, I haven't read past induction though. I suck at following menu plans.

 

[Riprorin]

I would suggest that you look at the sample menus for 20 g carbs/day.

 

[cpals]

Originally posted by: coldcut
Breakfast - Hot dog sausage

Lunch - Ham and cheese

Dinner - 2 Liter Diet Cola and ham, cheese and sausage.

Snack - Tomatoes.

You drink 2 Litres of diet soda a day?

 

[Lager]

Originally posted by: cpals

Originally posted by: coldcut
Breakfast - Hot dog sausage

Lunch - Ham and cheese

Dinner - 2 Liter Diet Cola and ham, cheese and sausage.

Snack - Tomatoes.

You drink 2 Litres of diet soda a day?

Yes.

 

[Riprorin]

Why? That stuff will rot your teeth out.