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I can't reach my mom right now, and I'm slowly realizing that I'm feeling worse and worse. What can I do to prevent getting worse and developing a cold?
Like... one glass of orange juice? Would drinking the full 2 quarts from the concentrate do me more harm that good? last time I was sick, I drank 2 quarts per day... I loved orange juice.
look at how much is in the oj you are drinking. i would recommend 100% of your daily value. your body can't store VitC so drinking more than that does nothing.
<< look at how much is in the oj you are drinking. i would recommend 100% of your daily value. your body can't store VitC so drinking more than that does nothing. >>
Megadosing with vitamin-C (taking more than the RDA) has shown in at least one study to be of some benefit.
<< look at how much is in the oj you are drinking. i would recommend 100% of your daily value. your body can't store VitC so drinking more than that does nothing. >>
Megadosing with vitamin-C (taking more than the RDA) has shown in at least one study to be of some benefit.
that link says to take 1000mg every hour. but this site says to take 8000mg every HALF HOUR! so you decide. i'm sure there are plenty of debating topics on VC but they all have one thing in common: any amount of Vitamin C, as you start to feel terrible, has been shown to help in studies. 🙂
Take 200mg Vit C tabs, one every two hours. Anything more will just be flushed outta you.
Lotsa fluids...sorry, this does not include alcohol to kill those germs.... 😉
Chicken soup really does help. It has an enzyme protien that assists the body. Unfortunately, you need the real deal. Canned stuff wont do.
What's going around making everybody sick all of the sudden? My co-worker came down with something yesterday, my boss is complaining of feeling poorly today. Stay away from me, all of you sick people. 😀
<< What's going around making everybody sick all of the sudden? My co-worker came down with something yesterday, my boss is complaining of feeling poorly today. Stay away from me, all of you sick people. 😀 >>
<< Do like I told you
stay away from me
never misunderstand me
keep away from me! >>
<< What's going around making everybody sick all of the sudden? My co-worker came down with something yesterday, my boss is complaining of feeling poorly today. Stay away from me, all of you sick people. 😀 >>
I noticed this too. People are droppin like flies. Perhaps the change in temperature so suddenly? 6 one day, 60 the next. It is ridiculous!
If you are indeed having symptoms, you were infected with the flu virus or whatever you have a few days to 2 weeks ago. so there is nothing to stop it.
You can shorten the term of symptoms by dressing warm, and getting rest, drinking fluids, and the old fashioned chicken soup and OJ thing. If you believe the zinc thing, do that too.
of course all you could have is a "24 hr" dealie...
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